How do I recover all of my data I’ve lost from my iPhone?

Although this is difficult, you can still follow these steps. You might recover your important data.

📱 Step 1: Recover from iCloud Backup

If you have an iCloud backup, you can restore your iPhone to recover lost data.

1. Erase All Content and Settings:

   • Go to Settings > General > Transfer or Reset iPhone > Erase All Content and Settings.

   • Confirm your choice and enter your Apple ID password if prompted.

2. Restore from iCloud Backup:

   • After your iPhone restarts, follow the on-screen instructions.

   • When you reach the Apps & Data screen, select Restore from iCloud Backup.

   • Sign in with your Apple ID and choose the most recent backup.

   Note: This will restore your iPhone to the state it was in at the time of the backup, including apps, settings, and data.

💻 Step 2: Restore from iTunes/Finder Backup

If you backed up your iPhone to a computer using iTunes or Finder, you can restore your data from there.

1. Connect Your iPhone to the Computer:

   • Use a USB cable to connect your iPhone to the computer you used for the backup.

2. Open iTunes or Finder:

   • For macOS Catalina or later, open Finder.

   • For earlier macOS versions or Windows, open iTunes.

3. Select Your Device:

   • In Finder, your device will appear in the sidebar under Locations.

   • In iTunes, click the device icon in the top-left corner.

4. Restore Backup:

   • Click on Restore Backup.

   • Choose the most relevant backup and click Restore.

   • Wait for the process to complete before disconnecting your iPhone.

   Note: Ensure that your iPhone remains connected during the entire restoration process.

🗑️ Step 3: Recover from Recently Deleted Folder

For photos, videos, and notes, you can check the Recently Deleted folder.

1. Open the Photos App:

   • Launch the Photos app on your iPhone.

2. Access Recently Deleted:

   • Tap on Albums at the bottom.

   • Scroll down and tap on Recently Deleted.

3. Recover Items:

   • Select the items you want to recover.

   • Tap Recover to restore them to your main library.

   Note: Items in the Recently Deleted folder are kept for 30 days before being permanently deleted.

🛠️ Step 4: Use Third-Party Recovery Tools

If you don’t have a backup, third-party software can help recover lost data.

1. Choose a Reputable Tool:

   • Some popular options include Dr.Fone, iMobie PhoneRescue, and Tenorshare UltData.

2. Download and Install:

   • Download the software from the official website.

   • Install it on your computer following the on-screen instructions.

3. Connect Your iPhone:

   • Open the software and connect your iPhone to the computer using a USB cable.

4. Scan for Lost Data:

   • Follow the software’s instructions to scan your iPhone for recoverable data.

5. Preview and Recover:

   • After scanning, preview the recoverable files.

   • Select the files you want to recover and follow the prompts to restore them.

   Note: Always use reputable software to avoid potential security risks.

✅ Tips to Prevent Future Data Loss

• Regular Backups: Regularly back up your iPhone to iCloud or a computer.

• Enable iCloud Sync: Turn on iCloud sync for important apps like Photos, Contacts, and Notes.

• Use Trusted Software: Only use reputable third-party software for data recovery.